This happens when the disc compresses one of your nerve roots before it joins your sciatic nerve. If you have a bulging or herniated lumbar intervertebral disc, you are likely to have sciatic pain. Cyclists, runners, and people who have the habit of standing with their toes turned out are most likely to develop piriformis syndrome. When your piriformis muscle tightens too much, it can irritate and compress your sciatic nerve. Many conditions can cause sciatica, including Piriformis syndrome. It is important for anyone suffering from this condition to understand its causes and how to treat it. Sometimes the pain even extends all the way to they outside of your foot. The discomfort usually begins in your buttocks and runs down the back side of your leg to the hamstrings, the back of your knee, and down your calf. Symptoms of sciatica include numbness, pain, or tingling that runs down the nerve pathways. ![]() Your spinal cord has several nerve roots that go through holes in your sacrum and combine with the sciatic nerve. ![]() Many people have back pain and sciatica, a condition that happens when the longest and biggest nerve is irritated or inflamed.
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